Why use boxing hand wraps in a boxing for fitness class
The Importance of Using Boxing Hand Wraps in a boxing for fitness class. Professional boxers with years of boxing experience, always apply a boxing hand wrap underneath their boxing gloves...
How to use your voice when teaching a boxing fitness class.
From my experience as a boxing trainer teaching fighters and Australian amateur boxing champions. Here are 10 teaching coaching cues using your voice, to help you effectively lead and energize a...
