Positive Mental Attitude.
No matter how many boxing fights you have won or the level of your opponent, without a positive mental attitude you will never perform to your best ability.
This book is specially designed for boxers & trainers it covers:
- How to control your pre-fight nerves.
- Visualisation.
- Overcome negative thoughts.
- Controlling your breathing.
- Positive Affirmations.
- Positive mindset.
- Develop optimal arousal level
Positive mindset for boxers may reduce your fear and improve your confidence. These techniques have been used on State, Australian & Oceania amateur boxing champions.
Testimonials from Olympic Boxing Coach.
Back in the Early 1990s I was coaching in a gym in Sydney and at that time I had been a coach for about 12 years and coached several state and national champions, there was a promising boxer in the gym that showed potential to go a long way and in his weight division was the raining Australian boxing champion. I knew physically and technically the boy in our gym was capable of beating him but my doubts were mentally, at that time Garry Wasson was training in our gym and offered his assistance". "I honestly believe without Garry’s help preparing him and assisting me in his corner he would have lost focus and not won, but he did and went on to win the state, National and Oceania gold medals". Since that I have shared the book Garry had wrote (The Positive Mental Attitude) with athletes I have took to state, national, world championships, commonwealth Games and Olympic Games which has helped making a big impact in performance. I am now coaching in the Philippine’s and have also shared the book with some of the athletes over here one being the current World 57kg female Champion.
Don Abnett 3 Times Olympic Boxing Coach & Director of Coaching Philippine’s