Learn to teach boxing for fitness with confidence & skill

  This course is approved by FiTRec, Physical Active Australia & Ausactive. 

The Challenge: As a personal trainer, you may feel overwhelmed, struggling to attract clients and lacking confidence in teaching boxing for fitness.

The Transformation: Imagine becoming the go-to boxing instructor, inspiring your clients to achieve their fitness goals while boosting your own confidence and reputation.

The Solution: Our Boxing for Fitness Course equips you with the skills and knowledge to teach boxing with confidence and expertise.

 Course Details:

• Duration: 2 Hours

• Cost: $300

Delivery Mode: Conveniently delivered online, access our training platform with a password provided upon enrollment and cleared payment.

What You'll Learn:

 • Hand Wrapping: Learn the art of wrapping hands for safety and support, ensuring your clients are well-prepared.

Group Class Design: Learn how to run and design a boxing fitness class for up to 20 people, creating an engaging environment.

Video Resources: Access over 30 detailed videos covering every aspect of boxing for fitness, so you can teach with confidence.

 • Punch Techniques: Perfect your punching techniques for safety and precision, allowing you to demonstrate proper form to your clients.

 • Weights Integration: Learn how to incorporate light hand weights into your boxing exercises for enhanced results, giving your clients a more comprehensive workout.

 • Circuit Mastery: Develop an engaging boxing fitness circuit to keep your clients motivated, making you their go-to trainer.

Footwork Skills: Master footwork techniques using the speed ladder and other drills, adding variety to your classes.

 • Punching Combinations: Learn new boxing combinations to keep classes fresh and exciting, ensuring your clients stay engaged.

•Boxing Pad Proficiency: Understand how to use and hold boxing pads for optimal workouts, enhancing your clients' training experience.

 • Bonus Content: Access 18 minutes of additional boxing footwork videos to further enhance your skills. Prerequisites: No prior boxing experience is required, and you must be at least 18 years old.

Assessment: Submit a multiple-choice questionnaire, a video showcasing your teaching techniques, and design a 30-minute fitness boxing program. 

Your success is just a video link away!

Certificate of Achievement: Upon completion, receive a Certificate of Achievement in PDF format, along with two Continuing Education Credits (CECs) from Ausactive and two Professional Development Points (PDPs) from Physical Activity Australia.

Why Choose Us? Excel Self Defence has been teaching personal trainers since 2015. Developed by renowned boxing coach Garry Wasson, who has produced state and Australian Boxing Champions from Blue Cattle Dog Boxing Gym.

Flexible Learning, Powerful Results: Study at your own pace, at your preferred time, and from the comfort of your home.

 Unlock Your Potential – Join Us Today! Seize the opportunity to enhance your boxing skills and boost your confidence in teaching boxing for fitness. Go to our shop to buy the course.

Excel Self Defence PTY.LTD is a registered educator with FITREC ,CEC Provider Ausactive & a training provider with Physical Activity Australia,