Unleash Your Boxing Fitness Potential with our Online Boxing for fitness Course!
Welcome to the world of boxing for fitness. Whether you're a seasoned fitness professional or would like to improve your boxing skills this course is your gateway to mastering basic boxing principles and the art of boxing pad work techniques.
Duration: 2 Hour.
Cost: $300
What You'll Learn:
- Learn how to wrap your hands: We teach you how to apply boxing hand wrapping.
- Group Boxing class: How to run and design a boxing for fitness group class up to 20 people.
- Comprehensive Videos: Over 30 detailed videos covering every aspect of the course.
- Perfect Your Punch: Learn the correct techniques for safe and precise punches.
- Weights for boxing: Incorporate light hand weights into your boxing exercises for enhanced results.
- Circuit Mastery: Develop a boxing fitness circuit that will keep your clients engaged and motivated.
- Footwork Finesse: Master footwork with the speed ladder and other drills.
- Boxing Combinations: Learn new boxing punching combinations.
- Boxing Pad Proficiency: Understand how to use and hold boxing pads correctly for optimal workout.
- Bonus 18 minutes of boxing footwork videos.
- Prerequisite: No prior experience required, just the enthusiasm to learn and a minimum age of 18.
- Delivery Mode: Conveniently delivered online, access our training platform with a password provided upon enrolment and cleared payment.
- Assessment. Submit a multiple-choice questionnaire, a video showcasing your teaching techniques, and a write a 30-minute fitness boxing program. Your success is just a video link away!
- Certificate of Achievement: Excel Self Defence is a registered education course provider with FiTRec & this course is a Ausactive Approved CEC Program. On successful completion of this course you will receive your well-deserved Certificate of Achievement in PDF format with two CECS from Ausactive.
- Equipment Required: boxing gloves, boxing pads, handwraps a training partner and a reliable internet connection.
- Why Choose Our Course? Excel Self Defence first teaching personal trainers in 2015. Developed by renowned boxing coach Garry Wasson, have has developed state and Australian Boxing Champions from Blue Cattle Dog Boxing gym.
- Non-contact boxing fitness course ideal for personal trainers and fitness professionals. Boost your confidence in teaching boxing for fitness, whether you're a novice or an expert.
- Flexible Learning, Powerful Results: Study at your own pace, at your preferred time, and from the comfort of your home. Unlock Your Potential – Join Us Today! Seize the opportunity to enhance your skills Enroll now. Go to our shop to buy the course.
Excel Self Defence PTY.LTD is a registered educator with FITREC & CEC Provider with Ausactive 2025
