Unleash Your Boxing Fitness Potential with our Online Boxing for fitness Course!
Welcome to the world of boxing for fitness. Whether you're a seasoned fitness professional or would like to improve your boxing skills this course is your gateway to mastering basic boxing principles and the art of boxing pad work techniques.
Duration: 2 Hour.
Cost: $300
What You'll Learn:
- Learn how to wrap your hands: We teach you how to apply boxing hand wrapping.
- Group Boxing class: How to run and design a Boxing for fitness group class up to 20 people.
- Comprehensive Videos: Over 30 detailed videos covering every aspect of the course.
- Perfect Your Punch: Learn the correct techniques for safe and precise punches.
- Weights for boxing: Incorporate light hand weights into your boxing exercises for enhanced results.
- Circuit Mastery: Develop a boxing fitness circuit that will keep your clients engaged and motivated.
- Footwork Finesse: Master footwork with the speed ladder and other drills.
- Boxing Combinations: learn new boxing punching combinations.
- Boxing Pad Proficiency: Understand how to use and hold boxing pads correctly for optimal workout.
- Bonus 18 minutes boxing workout videos.
- Prerequisite: No prior experience required, just the enthusiasm to learn and a minimum age of 18.
- Delivery Mode: Conveniently delivered online, access our training platform with a password provided upon enrolment and cleared payment.
- Assessment. Submit a multiple-choice questionnaire, a video showcasing your teaching techniques, and a write a 30-minute fitness boxing program. Your success is just a video link away!
- Statement of Achievement: Excel Self Defence is a registered course provider. Receive your well-deserved Statement of Achievement in PDF format upon successfully passing the course.
- Equipment Required: boxing gloves, pads, a training partner and a reliable internet connection.
- Why Choose Our Course? Excel Self Defence first teaching personal trainers in 2015. Developed by renowned boxing coach Garry Wasson, a mentor to state and Australian Boxing Champions.
- Non-contact boxing fitness course: ideal for personal trainers and fitness professionals. Boost your confidence in teaching boxing for fitness, whether you're a novice or an expert.
- Flexible Learning, Powerful Results: Study at your own pace, at your preferred time, and from the comfort of your home. Unlock Your Potential – Join Us Today! Seize the opportunity to enhance your skills Enrol now. Go to our shop to buy the course.
Excel Self Defence PTY.LTD is a registered educator with FITREC 2024
